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Crying associated with PBA may be incorrectly interpreted as depression; laughter may be embarrassing, anger can be debilitating. It is therefore critical for families and caregivers to recognize the pathological nature of PBA and the reassurance that this is an involuntary syndrome that is manageable.
Laughter can help lessen stress, depression and anxiety, ... Going to a comedy show is a great way to boost "laughter therapy," experts say.
The result showed that laughter therapy was helpful in improving quality of life and cancer symptoms in some areas for cancer survivors. Improvements were seen in the area of depression, anxiety and stress levels. There were limited harmful side effects. Laughter therapy should be used in conjunction with other cancer treatment. [40]
Standup comedian Gary Gulman mines his lifelong struggles with depression to entertain — and educate. He will appear at Alpert Jewish Family Service’s 20th annual No Excuse for Abuse evening ...
Laughter Yoga is somewhat similar to traditional yoga, it is an exercise which incorporates breathing, yoga, and stretching techniques, along with laughter. The structured format includes several laughter exercises for a period of 30 to 45 minutes facilitated by a trained individual. It can be used as supplemental or preventative therapy. [10]
“Research shows that laughter can help reduce stress and anxiety. Watching funny videos or TV shows can help whether you have the post-holiday blues or have just had a bad day at work.”
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