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  2. Trying to Eat More Protein? Try These Products from Costco - AOL

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    Optimum Nutrition Whey. Price: $77 (5 pounds) Protein per serving: 24 grams Calories per serving: 110. Shop Now. Out of all of Costco’s protein powders, this whey formula has some of the best ...

  3. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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    “The protein bars at Costco are priced well and options are plentiful,” says Alexia Zolis, RD, a dietitian and the founder of The Healthy Living RD. "My favorites are the Kirkland Signature ...

  4. The Only Protein Shake Our Editors Would Buy at Costco (We ...

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    One downside of protein powders and shakes is that they can often have a chalky consistency, but that wasn’t the case for the Fairlife product. The texture of the protein shake was smooth and ...

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as ...

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.