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A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...
Mark trained a young John Grimek whom he met in the late 1920s. Grimek would later win the Mr. America and Mr. Universe titles. After his success with Grimek and others he was selected to be the head coach for the 1932 and 1936 United States Olympic Weight Lifting Teams, the latter of which John Grimek was a participant.
An Olympic lifter, Jang Mi-ran, holding a barbell loaded with red 25 kg bumper plates, held in place with a collar. Note the lifter's taped wrists and thumbs, her weightlifting shoes, and her weightlifting belt. Weight plates are secured to the bar using collars on each side that weigh exactly 2.5 kg each.
Weightlifting has been contested at every Summer Olympic Games since the 1920 Summer Olympics, in Antwerp, Belgium, as well as twice before then. It debuted at the 1896 Summer Olympics, in Athens, Greece, and was also an event at the 1904 Games.
Hoffman promoted bodybuilders like John Grimek and Sigmund Klein, [4] [5] coached the American Olympic Weightlifting Team between 1936 and 1968, [3] and was a founding member of the President's Council on Physical Fitness and Sports. [3]
The Men's Light-heavyweight Weightlifting Event (–82.5 kg) was the sixth lightest event at the weightlifting competition. Each weightlifter had three attempts for both the snatch and clean and jerk lifting methods.
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