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  2. Bone healing - Wikipedia

    en.wikipedia.org/wiki/Bone_healing

    Bone healing, or fracture healing, is a proliferative physiological process in which the body facilitates the repair of a bone fracture. Generally, bone fracture treatment consists of a doctor reducing (pushing) displaced bones back into place via relocation with or without anaesthetic, stabilizing their position to aid union, and then waiting ...

  3. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    Newly applied short leg cast Plaster of Paris short leg walking cast with toeplate. The short leg cast is designed to immobilize the lower leg and ankle, extending from just below the knee to the toes. It is used to treat less severe injuries, such as ankle fractures, foot fractures, or severe sprains.

  4. Ankle fracture - Wikipedia

    en.wikipedia.org/wiki/Ankle_fracture

    Ankle fractures are common, occurring in over 1.8 per 1000 adults and 1 per 1000 children per year. [2] [3] In North America this figure increases to more than 14 in ever 10,000 patients admitted to the Emergency Room. [4] They occur most commonly in young males and older females. [2]

  5. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/most-benefits-walk-faster-farther...

    Keep in mind that walking slower for longer can eventually even out to walking faster for a shorter amount of time, so the “better” between the two might just be what feels best for you ...

  6. Want to walk or run faster? Try this 31-day cross-training ...

    www.aol.com/news/want-walk-run-faster-try...

    Strengthening your core can help you to walk with more ease, less soreness, a longer stride and even a faster pace. In addition, cross-training helps to prevent injury due to overuse or repetitive ...

  7. Orthopedic boot - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_boot

    A controlled ankle motion walking boot, also referred to as a controlled ankle movement walking boot, below knee walking boot, CAM boot, CAM walker, or moon boot, is an orthopedic device prescribed for the treatment and stabilization of severe sprains, [3] fractures, and tendon or ligament tears in the ankle or foot.