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  2. Category:Kenyan cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Kenyan_cuisine

    Pages in category "Kenyan cuisine" The following 20 pages are in this category, out of 20 total. This list may not reflect recent changes. ...

  3. Githeri - Wikipedia

    en.wikipedia.org/wiki/Githeri

    It is the staple food of the Gikuyu, Meru, Mbeere people and Embu people in the Central Province and Eastern Province of Kenya. It is also popular in other parts of the country, such as with the Kamba people of the Eastern Province of Kenya. [1] The primary ingredients for this dish, maize and beans, are commonly found in local farms and ...

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Kenya: A Kenyan dish made from maize flour (cornmeal) cooked with boiling water to a thick porridge dough-like consistency. In Luhya cuisine it is the most common staple starch. Ogbono soup: Nigeria: A Nigerian dish made with ground ogbono seeds, [22] with considerable local variation. The ground ogbono seeds are used as a thickener, and give ...

  5. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    A dish of uphuthu (right) served with skop (meat from the head of a cow) Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in KwaZulu-Natal and Eastern Cape regions of South Africa or as the star of ...

  6. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Egyptian cuisine consists of the local culinary traditions of Egypt. Egyptian cuisine makes heavy use of legumes and vegetables, as Egypt's rich Nile Valley and Delta produce large quantities of high-quality crops. Egyptian wine; Libyan cuisine is the cooking traditions, practices, foods and dishes associated with the country of Libya.

  7. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    The local cuisine and recipes of West Africa continue to remain deeply entrenched in the local customs and traditions, with ingredients like native rice (Oryza glaberrima), rice, fonio, millet, sorghum, Bambara groundnuts and Hausa groundnuts, black-eyed peas, brown beans, and root vegetables such as yams, cocoyams, sweet potatoes, and

  8. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    A national dish is a culinary dish that is strongly associated with a particular country. [1] ... Kenya: ugali with sukuma wiki, [170] githeri, [170] ...

  9. Culture of Kenya - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Kenya

    Kenya's coastal cuisine is unique and highly regarded throughout the country. [4] Sukuma wiki, a Swahili phrase which literally means "to push the week", is a simple dish made with greens similar to kale or collards that can also be made with cassava leaves, sweet potato leaves, or pumpkin leaves. Its Swahili name comes from the fact that it is ...