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The enzyme, dubbed nattokinase, was shown to break down fibrous materials, such as blood clots. "In theory, this could help lower the risk of heart disease and hardening of the arteries ...
Nattokinase (pronounced nuh-TOH-kin-ayss) is an enzyme extracted and purified from a Japanese food called nattō. Nattō is produced by fermentation by adding the bacterium Bacillus subtilis var natto , which also produces the enzyme, to boiled soybeans .
On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.
According to the current entry, Nattokinase is used as an aspirin substitute. I will tell you that it is not.' The current entry actually says "Nattokinase is sometimes promoted in the alternative medicine community as a clot-buster and blood thinner or as a substitute for daily aspirin therapy." (my emphasis). And that is true - as a quick ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.
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