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AT ANY AGE, STAYING hydrated is important to stay healthy and feel your best. But it is increasingly crucial in the older years. But it is increasingly crucial in the older years.
The results, published Monday, are based on data collected over 25 years from more than 11,000 adults in the U.S. The participants attended their first medical visits at ages 45 to 66, then ...
Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact, up to 28% of older Americans aren't meeting their ...
In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% from food. [13]
Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids. Dehydration can cause hypernatremia (high levels of sodium ions in the blood).
Sample California FMNP Coupon Sample California SFMNP Coupon. The Farmers' Market Nutrition Program (FMNP) is a federal assistance program in the United States associated with the Special Supplemental Nutrition Program for Women, Infants and Children (known as WIC) that provides fresh, unprepared, locally grown fruits and vegetables and nutrition education to WIC participants.