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  2. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  3. Why some kids might need supplements - AOL

    www.aol.com/finance/nearly-quarter-u-kids...

    Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children don’t need to take them, despite nearly a quarter of U.S. kids and ...

  4. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. [45] One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and fats. [12] Plant ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Childhood obesity - Wikipedia

    en.wikipedia.org/wiki/Childhood_obesity

    Researchers studied 16 men over a 14-day period and fed them 50% more of their energy required every day through fats and carbohydrates. They discovered that carbohydrate overfeeding produced 75–85% excess energy being stored as body fat and fat overfeeding produced 90–95% storage of excess energy as body fat.

  7. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Men typically have more visceral fat than women, Gagliardi says. Men's visceral fat cells have the capacity for a higher dietary fat uptake due to specific lipoproteins that transport fat from the ...