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  2. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  3. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  4. Functional gastrointestinal disorder - Wikipedia

    en.wikipedia.org/wiki/Functional...

    Food and diet The types of food consumed and diet consumed plays a role in the manifestation of FGID [ 27 ] and also their relationship to intestinal microbiota. [ 28 ] Studies have shown that specific changes in diet (e.g., low FODMAP—fermentable oligo-, di-, and monosaccharides and polyols, or gluten restriction in some patients) may help ...

  5. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning ...

  6. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    More study is needed to evaluate its effectiveness in children with irritable bowel syndrome. [8] Small studies (which are susceptible to bias) show little evidence of its effectiveness in treating functional symptoms of inflammatory bowel disease (IBD). [31] [32] More study is needed to assess the true impact of this diet on health. [9] [11]

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is antacids. These medications have no effect on the gas that is present in the intestines ...

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