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Quiet and effective: One happy biker called the DeskCycle 'the best thing since sliced bread.'
Exercise bikes are used for exercise, to increase general fitness, for weight loss, and for training for cycle events. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much ...
These typically have two 20″ wheels or a 26″ wheel at the rear and 20″ wheel at the front. The seat is positioned between the wheels rather than above them. The extreme reclined position, and the fact that the rider is sitting in line with the wheels rather than atop them, makes this type the most aerodynamic of unfaired recumbents.
The city bike differs from the familiar European city bike in its mountain bike heritage, gearing, and strong yet lightweight frame construction. It usually features mountain bike-sized (26-inch) wheels, a more upright seating position, and fairly wide 1.5–1.95-inch (38–50 mm) heavy belted tires designed to shrug off-road hazards commonly ...
The drivetrain of a flat bar bike often borrows features from multiple bike styles, pairing the trigger-shifting approach of mountain bikes with the taller cassette ratios of road bikes. The brakes of purpose-built flat-bar designs tend to be linear-pull, a mechanism nonexistent in road bikes and largely displaced by discs with mountain bikes.
Mary Ann Wilson (born May 15, 1938) is an American nurse and TV fitness instructor. [1] Wilson is also the founder and host of the award-winning exercise show Sit and Be Fit , [ 2 ] which is broadcast on over 100 PBS television stations across the United States .