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  2. 18 High Protein Foods That Will Boost Your Health - AOL

    www.aol.com/18-high-protein-foods-boost...

    SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

  3. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    “For those valuing convenience, quality ingredients, and a protein boost, this is a worthwhile choice,” one wrote. Tips For a similar homemade high-protein meal, try: Chicken and Lemon ...

  4. The 6 Best Protein Powders, According to Dietitians and Testers

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    Reviewed by Dietitian Brierley Horton, M.S., RD. Protein, it seems, is the crown jewel of the macronutrients these days (sorry, fat and carbs!) and with good reason: This essential macronutrient ...

  5. These 18 high-protein foods will help you feel strong and ...

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    Unlike the days of the low-fat diet craze, people are generally more conscious of the need for protein nowadays, Zumpano says. ... That makes both of these easy options for a healthy protein boost ...

  6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    Total: 1,798 calories, 100 grams of protein, 73 grams of fat, 202 grams of carbohydrate, 2,227 mg of sodium. For an extra boost: Add 2 tablespoons of almond butter (206 calories) to your evening ...

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

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