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But using electrolyte drinks in place of water when you don’t really need to replace electrolytes or hydrate quickly can add a lot of unnecessary added sugar to your diet. Related: 15 Ways to ...
Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...
Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate , heart palpitations, high blood pressure , insomnia, anxiety, nausea ...
High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]
Most electrolyte imbalances are adequately treated by ORS. For example, a child who has been given an excess of sugar or salt like that which is in commercial soft drinks, sugared fruit drinks, or over-concentrated infant formula, may develop hypernatraemic dehydration.
Hyperglycemia is also a common side effect. [28] [29] [30] The tendency, as for all loop diuretics, to cause low serum potassium concentration (hypokalemia) has given rise to combination products, either with potassium or with the potassium-sparing diuretic amiloride (Co-amilofruse). Other electrolyte abnormalities that can result from ...