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The fermented soybean product is a probiotic food and a good source of vitamin B12. Miso. Made by fermenting soybeans with salt and koji, a type of fungus, miso is a Japanese food staple.
Foods like yogurt, cheese and kombucha are good sources of probiotics, which can help balance the healthy bacteria in your gut microbiome. Foods like yogurt, cheese and kombucha are good sources ...
Vegetables, especially root vegetables that tend to grow better in winter months, are good sources of vitamins A, C and K. These vegetables include carrots, Brussels sprouts, Swiss chard, radishes ...
1 List of useful microorganisms used in preparation of food and beverage. 2 See also. 3 References. ... vegetables [2] Lactobacillus acidophilus: bacterium: dairy ...
Pages in category "Probiotic foods" The following 4 pages are in this category, out of 4 total. This list may not reflect recent changes. A. Amazake; L. Laban rayeb; M.
Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).