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  2. Long Ambients 1: Calm. Sleep. - Wikipedia

    en.wikipedia.org/wiki/Long_Ambients_1:_Calm._Sleep.

    Long Ambients 1: Calm. Sleep. is the twelfth studio album by American electronica musician Moby.It was released on February 25, 2016, as a free download on his Little Pine restaurant Web site and his own Web site.

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

  4. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    An effective cool-down period should last between 5 and 10 minutes. During that time, string together 5-7 of these static stretches to get a deep stretch and loosen up your entire body as you ...

  5. The Most Relaxing New Age Music in the Universe - Wikipedia

    en.wikipedia.org/wiki/The_Most_Relaxing_New_Age...

    The album reached number six in top New Age album charts in 2005, [3] and was on the Billboard charts in that genre for 40 weeks. [4] It was followed by several more albums: More of the Most Relaxing New Age Music in the Universe (July 2005), The Ultimate Most Relaxing New Age Music in the Universe (June 2006), and The Best of the Most Relaxing ...

  6. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  7. List of record charts - Wikipedia

    en.wikipedia.org/wiki/List_of_record_charts

    A record chart, also known as a music chart, is a method of ranking music judging by the popularity during a given period of time. Although primarily a marketing or supermarketing tool like any other sales statistic, they have become a form of popular media culture in their own right. Record charts are compiled using a variety of criteria.

  8. Free Music Archive - Wikipedia

    en.wikipedia.org/wiki/Free_Music_Archive

    The Free Music Archive (FMA) is an online repository of royalty-free music, currently based in the Netherlands. [1] Established in 2009 by the East Orange, New Jersey community radio station WFMU and in cooperation with fellow stations KBOO and KEXP , it aims to provide music under Creative Commons licenses that can be freely downloaded and ...

  9. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Rehydrating after practice. Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. . Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog o