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  2. Hacks to Quit Smoking That Won't Cost You Big - AOL

    www.aol.com/hacks-quit-smoking-wont-cost...

    But we've got five affordable ways to quit, plus a wealth of smoking cessation resources. ... We recommend you contact your insurer and call 1-800-QUIT-NOW (1-800-784-8669) ... USA TODAY. At least ...

  3. WhiteLies.tv - Wikipedia

    en.wikipedia.org/wiki/WhiteLies.tv

    Quit 2 Win was a statewide promotional contest that was part of WhiteLies.tv. It was designed to encourage people to stop smoking . In 2008, Zachary Joley of Fort Wayne was awarded the grand prize of $2,500 for quitting tobacco use. [1] In 2009 the contest awarded another $2,500 winner to a 20-year-old mother who had been smoking since she was ...

  4. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Expert-recommended tips to quit smoking. Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration. Quitting ...

  5. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...

  6. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

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