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A ski coach can analyze the underlying abilities of expert skiers by watching them do a snowplow. [9] Proficient skiers may apply the technique with a narrower angle between the skis as a "wedge turn". [10] In ski mountaineering, the snowplough is recognized as an important way to come to a complete stop on steep slopes. [11]
Telemark ski racer executing Telemark's unique lunging or "free heel" turn. Telemark skiing is a skiing technique that combines elements of Alpine and Nordic skiing, using the rear foot to keep balance while pushing on the front foot to create a carving turn on downhill skis with toe-only bindings.
Biathlon combines cross-country skiing and rifle shooting, but is not included as a Nordic discipline under the rules of the International Ski Federation (FIS). Instead, it comes under the jurisdiction of the International Biathlon Union. [4] The biomechanics of competitive cross-country skiing and ski jumping have been the subject of serious ...
An alpine touring (or randonee) binding allows the skier to have the heel of the ski boot free and the toe of the ski boot in the binding when using Nordic skiing techniques for ski touring, and to have both the heel and the toe of the ski boot in the binding when using alpine skiing techniques to descend the mountain. [14]
The following outline is provided as an overview of and topical guide to skiing: . Skiing is a recreational activity using skis as equipment for traveling over snow.Skis are used in conjunction with boots that connect to the ski with use of a binding.
The parallel turn in alpine skiing is a method for turning which rolls the ski onto one edge, allowing it to bend into an arc. Thus bent, the ski follows the turn without sliding. It contrasts with earlier techniques such as the stem Christie, which slides the ski outward from the body ("stemming") to generate sideways force. Parallel turns ...
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Climbing skins are strips that attach to the bottom of Nordic, alpine touring or randonnée skis to help while ascending backcountry slopes. They are designed to be removed for skiing downhill. They are typically attached to the skis via a loop on the ski tip, a hook on the tail, and adhesive on the base of the skin.