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The main product of the group is Klosterfrau Melissengeist, an alcoholic distillate from 13 medicinal plants, including the eponymous lemon balm (Melissa officinalis, also known as lemon balm). Parisian Carmelites developed the recipe in 1611, [ 11 ] the nun Maria Clementine Martin distilled the remedy in her business "Maria Clementine Martin ...
The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.
Lemon balm is used as a flavouring [17] in ice cream and herbal teas, often in combination with other herbs such as spearmint. The leaves are not dried when used for tea. It is a common addition to peppermint tea, mostly because of its complementing flavor. [citation needed] Lemon balm is also used with fruit dishes or candies.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.
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[65] In the European Union (EU), herbal medicines are regulated under the Committee on Herbal Medicinal Products. [66] In the United States, herbal remedies are regulated dietary supplements by the Food and Drug Administration (FDA) under current good manufacturing practice (cGMP) policy for dietary supplements. [67]
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