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  2. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Pure oat (labelled as "pure oat" or "gluten-free oat" [2]) refers to oats uncontaminated with any of the other gluten-containing cereals. [3] Some cultivars of pure oat could be a safe part of a gluten-free diet, requiring knowledge of the oat variety used in food products for a gluten-free diet. [3]

  3. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

    www.aol.com/lifestyle/overnight-oats-sweet-easy...

    One last thing that’s worth pointing out for those wondering: Pure oats are actually gluten-free and generally considered safe for those with a gluten intolerance. It’s Easy to Make Ahead

  4. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    Many gluten-free breads are made with alternate starches, like corn, chickpea, oat, millet or rice flour. Those alternate flours tend to provide less fiber than whole-grain flour, Gentile notes.

  5. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/16-overnight-oat-recipes-weight...

    Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy ...

  6. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina with milk and sugar is sometimes used for making creams for layered cakes. Farina can be used as a substitute for bread crumbs in sweet and meat pies (to absorb excess water). It can also be used to prevent dough from sticking to baking surfaces via the baking process, leaving residual farina on the bottom of the final product.

  7. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    [57] [58] [62] [63] For example, oat bread often contains only a small proportion of oats alongside wheat or other cereals. [64] Use of pure oats in a gluten-free diet offers improved nutritional value, [58] [65] but remains controversial because a small proportion of people with celiac disease react to pure oats. [57] [66]

  8. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    Gluten, a protein found naturally in wheat, barley and rye, becomes degraded during the fermentation process when making sourdough bread, says Van Buiten, so it naturally contains less gluten than ...

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.