Search results
Results From The WOW.Com Content Network
Breadfruit is a staple food in many tropical regions. Most breadfruit varieties produce fruit throughout the year. Both ripe and unripe fruit have culinary uses; unripe breadfruit is cooked before consumption. [15] Before being eaten, the fruit are roasted, baked, fried or boiled.
Breadfruit (roasted, fried or boiled) Brown stew meats (chicken, pork, beef etc.) Callaloo; Callaloo rice; Cassava; Cheese bread; Chop suey; Coco bread, usually eaten with the Jamaican patty as a sandwich. Coconut curry (shrimp, fish, lobster and chicken) Coconut rice; Conch (roasted, curried or jerked) Corn (roasted or boiled) Cornbread ...
Fried chicken and oxtail, with a side of rice and peas (with gungo) and coleslaw. Honey barbecue pork chops with stir-fry vegetables. Garlic shrimp with okra and carrot, served with pumpkin rice and tostones. Jamaican seafood platter—fried lobster, shrimp, crab and fish with mussels, fries, festivals and tostones. Baked chicken
Chicharrón de pollo – This fried chicken dish also goes by pica pollo. Chicken is marinated in lime juice and coated with flour, garlic, and orégano. There are existing recipes with rum or soy sauce as a marine. It is served with tostones and lime. Chulitos – Fresh grated cassava filled with ground meat and fried.
Mofongo de pana, breadfruit flan, alcapurria de pana, tostones de pana (re-fried breadfruit), pastele de pana, pastelón de pana (breadfruit casserole), ralleno de pana (breadfruit version of papa rellena), and cazuela replacing cassava with breadfruit. Breadfruit flour is widely available throughout the island and used to make cookies ...
Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]
Roasted garlic and salty parmesan add so much flavor to this simple dish. But it's the pop of bright lemon juice that really sets it apart. Get the Lemon Parmesan Roasted Brussels Sprouts recipe .
It is also common in Puerto Rico to make mofongo with cassava (mofongo de yuca), breadfruit (mofongo de pana), and ripe plantain mofongo (mofongo de amarillo). The bifongo is any combination of two starches fried and mashed together. Ripe and green plantains together is the most popular choice.