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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Sugar beets are white and used as sweeteners. Beetroot comes in a wide range of purple and red hues, as well as golden and yellow. (There are also some heirloom varieties of beetroot that are ...

  3. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    Beets. Broccoli. Artichoke. ... (meaning they have little effect on blood sugar levels), says Erin Palinski-Wade, RD, a dietitian who specializes in diabetes and the author of 2-Day Diabetes Diet. ...

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Altissima Group, [12] sugar beet (Syn. B. v. subsp. v. convar. vulgaris var. altissima) [13] - The sugar beet is a major commercial crop due to its high concentrations of sucrose, which is extracted to produce table sugar. It was developed from garden beets in Germany in the late 18th century after the roots of beets were found to contain sugar ...

  7. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Processing sucrose from sugar beets yields glycine betaine as a byproduct. The economic significance of trimethylglycine is comparable to that of sugar in sugar beets. [15] Salmon farms apply trimethylglycine to relieve the osmotic pressure on the fishes' cells when workers transfer the fish from freshwater to saltwater. [15] [16]

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