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  2. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    Siraitia grosvenorii, also known as monk fruit, monkfruit, luó hàn guǒ, or Swingle fruit, is a herbaceous perennial vine of the gourd family, Cucurbitaceae. It is native to southern China . The plant is cultivated for its fruit extract containing mogrosides .

  3. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  4. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    There is limited evidence that intermittent fasting produces weight loss comparable to a calorie-restricted diet. [5] [6] [33] [34] Most studies on intermittent fasting in humans have observed weight loss, ranging from 2.5% to 9.9%. [35] [36] The reductions in body weight can be attributed to the loss of fat mass and some lean mass.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Mogrosides, extracted from monk fruit (which is commonly also called luǒ hán guò), are recognized as safe for human consumption and are used in commercial products worldwide. [ 19 ] [ 20 ] As of 2017, it is not a permitted sweetener in the European Union, [ 21 ] although it is allowed as a flavor at concentrations where it does not function ...

  6. The extract from monk fruit has become somewhat of a no-calorie celebrity in the burgeoning $8 billion global market for sugar substitutes. The fruit is extremely sweet — and rare.

  7. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    It was an ugly, smelly death, too, beginning with rattling teeth and ending with a body so rotted out from the inside that its victims could literally be startled to death by a loud noise. Just as horrifying as the disease itself, though, is that for most of those 300 years, medical experts knew how to prevent it and simply failed to.

  8. 21 grams experiment - Wikipedia

    en.wikipedia.org/wiki/21_grams_experiment

    One of the patients lost weight but then put the weight back on, and two of the other patients registered a loss of weight at death but a few minutes later lost even more weight. One of the patients lost "three-fourths of an ounce" (21.3 grams) in weight, coinciding with the time of death.

  9. I was eating myself to death before losing 200 pounds without ...

    www.aol.com/news/eating-myself-death-losing-200...

    I always plan ahead. I’m not hungry when I go to the grocery store. I get fruits, vegetables, cauliflower rice and lean proteins, and that’s what I’m going to have in my house.I precook my ...