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You don’t need to rinse raw chicken before cooking it. Casey Barber examines the best practices for food prep to minimize cross contamination in the kitchen.
There is no need to wash chicken because anything that is unsafe about the chicken when raw will be cooked out when poultry reaches an internal temperature of 165 degrees F (73 degrees C).
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Washing meat or cleaning meat is a technique of preparation, primarily used to treat raw meat or poultry prior to cooking in order to sanitize it. Several methods are used which are not limited to rinsing with running water (or with the use of a strainer) or soaking in saltwater, vinegar, lemon juice, or other acids, which may also enhance flavor when cooked.
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Contrary to popular belief, canned and frozen produce aren't nutritionally inferior to their fresh counterparts. Not only do they have the same nutritional value as fresh produce, says Gray, but ...