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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. What is the healthiest juice? Dietitians share No. 1 ... - AOL

   www.aol.com/news/healthiest-juice-dietitians...

   Beet juice is also a little bit lower in sugar than other juices, Young adds. “The only downside is that beet juice doesn’t taste great, so many people take it in concentrated shot form to get ...

4. These Are the 2 Best Drinks To Lower Your Blood Sugar ...

   www.aol.com/2-best-drinks-lower-blood-222900664.html

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5. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/best-foods-eat-keep-blood-110000477.html

   On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

7. The unexpected health benefits of tequila - AOL

   www.aol.com/lifestyle/2016-08-18-the-unexpected...

   Lime juice is filled with vitamin C, which fights colds. ... Tequila is made from the agave plant, which is a natural form of sugar. Agave has been shown to lower blood sugar levels.