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  2. Is There a "Best Time" to Take Metformin? - AOL

    www.aol.com/best-time-metformin-115700262.html

    It’s recommended to take metformin after eating food and wash it down with fluids, such as water. Don’t alter the tablets. Unless instructed by a healthcare professional, never crush, chew, or ...

  3. Walking After Eating Is a Science-Backed Way To Lose Weight ...

    www.aol.com/walking-eating-science-backed-way...

    "Spikes in your blood sugar will naturally occur after eating. If a diet is high in refined sugar and high glycemic index carbohydrates, this can increase the amount of insulin needed to store the ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Healthy dietary patterns shift after the first 6 and 12 months of life. [3] The Guidelines recommend: In about the first 6 months, infants should only be fed human milk, and this should continue through at least the first year of life, if not longer. If human milk is unavailable, infants should be fed iron-fortified infant formula.

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain. [18] Patients should avoid excess simple carbs or added fat (such as butter, salad dressing) and instead eat complex carbohydrates such as whole ...

  7. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2]