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The premiere governing body is the American College of Sports Medicine. An exercise physiologist's area of study may include but is not limited to biochemistry , bioenergetics , cardiopulmonary function, hematology , biomechanics , skeletal muscle physiology, neuroendocrine function, and central and peripheral nervous system function.
The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...
Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]
'Exercise is Medicine' is a trademarked non-profit venture of the American College of Sports Medicine. By comparison, 'Exercise Medicine' is a specific subspecialty of 'Sport and Exercise Medicine'. The concept of 'Exercise is Medicine' is that all medical specialists should be prescribing exercise regularly as an adjunct to a standard ...
Cross-bridge theory states that actin and myosin form a protein complex (classically called actomyosin) by attachment of myosin head on the actin filament, thereby forming a sort of cross-bridge between the two filaments. The sliding filament theory is a widely accepted explanation of the mechanism that underlies muscle contraction. [6]
Athletic identity is a part of self-identity and can be defined as the level, to which one identifies with the role of an athlete.It is a self-concept that is constructed from information processed by the individual and influences both input and output of information related to the self.
All organisms follow a specific sequence in their development, [9] beginning with gestation and ending with death, which is known as the life cycle. Events in between usually include birth, childhood, maturation, reproduction, and senescence, and together these comprise the life history strategy of that organism.
Some sports require athletes to demonstrate a minimum set of skills during a routine, and apply scoring penalties for failing to meet this minimum. Sports with judged elements include bicycle motocross , diving , gymnastics , trampolining , skateboarding , skiing , and snowboarding .