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  2. 105 Recipes To Help You Cut Down On Carbs Even When You Go ...

    www.aol.com/105-recipes-help-cut-down-004000721.html

    In this easy stir-fry (inspired by a beef-and-broccoli dish I shared with Philip Chiang, the cofounder of P.F. Chang’s), broccoli stems become noodles! ... Get the Keto Beef Stew recipe. PHOTO ...

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    This low-carb gem is keto-friendly, too. Get the recipe. 12. ... Nothing puts the 3-o'clock slump in its place like oodles of noodles doused in garlicky stir fry sauce. ... Substitute ground beef ...

  4. 22 Easy Ketogenic Recipes to Try This Fall - AOL

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    Use skirt steak, beef flap, flank or sirloin, make sure it’s sliced thinly on the bias and give it enough time to marinate for the best results. Get the recipe 6.

  5. Beef chow fun - Wikipedia

    en.wikipedia.org/wiki/Beef_chow_fun

    Sliced beef is marinated first. Then, the beef is seared in a wok; this is important to obtain the signature taste of beef chow fun . Other ingredients and the hor fun noodles are added, then combined with the beef and sauce. The bean sprouts are then stir-fried with the rest of the chow fun until they are tender and the dish is ready to serve.

  6. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

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  7. Shaking beef - Wikipedia

    en.wikipedia.org/wiki/Shaking_beef

    Shaking beef or bo luc lac (Vietnamese: bò lúc lắc, French: bœuf lôc lac) is a Vietnamese dish that consists of beef that has been cut into small cubes, marinated with soy sauce, fish sauce and oyster sauce, then sauteed in a wok with red onion and pepper before being served on a bed of fresh lettuce with slices of tomato and cucumber.

  8. Frying - Wikipedia

    en.wikipedia.org/wiki/Frying

    Fried plantain. Frying is the cooking of food in oil or another fat. [a] [1] Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". [2]

  9. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.