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Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
The Structure of Temperament Questionnaire (STQ) is a self-report (for adult versions) or observer-administered (for children) questionnaire measuring 12 biologically-based characteristics of behaviour (temperament traits).
The questionnaire is quite brief with 25 questions and, depending on the version, a few questions about how the child is affected by the difficulties in their everyday life. [1] Versions of it are available for use for no fee. The combination of its brevity and noncommercial distribution have made it popular among clinicians and researchers.
Adult Self-Report (ASR) – To be completed by the adult. This assesses the adult's adaptive functioning, strengths, and problems. Adult Behavior Checklist (ABCL) – To be completed by a known individual of the adult, meant to reflect answers provided on the ASR. Brief Problem Monitor for Ages 18-59 (BPM/18-59) Older adult assessments:
Early sports specialization and the intensive training that accompanies it is associated with sports injuries, especially overuse injuries, [1] [2] and a higher rate of serious or career-ending injury among teenagers and young adults compared to multi-sport athletes. [4]
Self-esteem is the confidence someone has in themselves and their abilities. This is why sport and physical activity as a whole has been proven to provide positive mental health benefits, such as more confidence and higher self-esteem. [101] When athletes succeed in sport, they are more confident in their abilities and their self-worth as a result.
In the United States each year, 3.5 million sports participants are injured, causing a short or long term disruption from sport. Injured athletes may exhibit high rates of depression and anxiety, followed by low rates of self-esteem directly following an injury and throughout the duration of recovery and return to play. [ 17 ]
Although such individuals may outwardly exhibit great self-confidence, the underlying reality may be just the opposite: the apparent self-confidence is indicative of their heightened fear of anti-feats and the fragility of their self-esteem. [4] They may also try to blame others to protect their self-image from situations that would threaten it.