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  2. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  3. How to kickstart your realistic, sustainable weight loss journey

    www.aol.com/kickstart-realistic-sustainable...

    How to kickstart your realistic, sustainable weight loss journey. KTAL Shreveport. Emily Greer. December 19, 2024 at 5:06 PM.

  4. ‘I Lost 90 Pounds In A Year By Making The Time To Meal Prep ...

    www.aol.com/lost-90-pounds-making-time-120000162...

    Workout 2: Upper body. Workout 3: Legs (quads focus) Workout 4: Upper body. Workout 5: Full body. These three changes have helped make my weight-loss journey a success. I focused and found time ...

  5. What Is a Calorie Deficit & How Does It Really Impact Weight ...

    www.aol.com/calorie-deficit-does-really-impact...

    If you’re starting a weight loss journey and considering how a calorie deficit fits into it, keep these things in mind: Weight loss is more than just calories. We all have general calorie needs ...

  6. List of spreadsheet software - Wikipedia

    en.wikipedia.org/wiki/List_of_spreadsheet_software

    Was one of the big three spreadsheets (the others being Lotus 123 and Excel). EasyOffice EasySpreadsheet – for MS Windows. No longer freeware, this suite aims to be more user friendly than competitors. Framework – for MS Windows. Historical office suite still available and supported. It includes a spreadsheet.

  7. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

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