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A neck collar being placed on a patient by emergency services. A soft collar is fairly flexible and is the least limiting but can carry a high risk of further breakage, especially in people with osteoporosis. They are usually made of felt. It can be used for minor injuries or after healing has allowed the neck to become more stable. [citation ...
As Hansraj mentioned above, cervical neck pillows aren’t technically traction devices, but they help provide support to cervical spine alignment in a more subtle way while you sleep.
This position requires a soft but firm support for three critical curves of the body: behind the neck, in the middle of the back and lower back. For this, an orthopedic pillow with neck contour and a wedge under knees can allow the back sleeper to lie with safety and comfort. [citation needed]
Teaching people how to sit and stand properly can help reduce strain on the neck muscles and improve posture. Changing habits like bad posture or repetitive movements can help ease symptoms of torticollis. [26] Wearing a special collar can also support the neck and keep it in the right position during daily activities.
Oura Ring 4. This chic little water-resistant band provides valuable insights into your sleep, physical activity, heart rate, and stress level, and it also helps you set goals and foster good habits.
Sunbeam Contoured Heating Pad for Neck & Shoulders $45 $50 Save $5 Keep yourself warm and soothe your sore neck and shoulders with this contoured heating pad that's designed with an extra-tall ...