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  2. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    Cyperus esculentus (also called chufa, [3] tiger nut, [4] atadwe, [5] yellow nutsedge, [6] earth almond, and in Chishona, pfende [7]) is a species of plant in the sedge family widespread across much of the world. [8]

  3. Horchata - Wikipedia

    en.wikipedia.org/wiki/Horchata

    Horchata (/ ɔːr ˈ tʃ ɑː t ə /; Spanish: [oɾˈtʃata] ⓘ), or orxata (Valencian: [oɾˈtʃata]), is a name given to various beverages, which are generally plant based, but sometimes contain milk. [1] [2] [3] In Spain, it is made with soaked, ground, and sweetened tiger nuts.

  4. Fartons - Wikipedia

    en.wikipedia.org/wiki/Fartons

    Spanish: fartón) are confectionery sweets typical of the Valencian town of Alboraia, Spain. Elongated and glazed with sugar, they are made of flour, milk, sugar, oil, eggs, and a leavening agent. This delicate and spongy sweet is made for dipping in orxata or horchata, a drink made of tiger nuts that is served cold.

  5. What Are Tiger Nuts—and Should You Be Eating Them? - AOL

    www.aol.com/lifestyle/tiger-nuts-eating-them...

    Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...

  6. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Tiger nut drink - Wikipedia

    en.wikipedia.org/wiki/Tiger_nut_drink

    The major ingredients used in making the drink are tiger nut, dates, and coconut. Cinnamon, coffee, vanilla essence, sugar and honey are also added to give a unique taste and preserve the freshness of the drink. [7] [8] It is naturally dairy-free, gluten-free, and vegan. [9] Chaff are removed from the blended tiger nut. Tiger nut drink is ...

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  9. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.