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  2. How Much Salad Do You Really Need Per Person for Dinner? - AOL

    www.aol.com/much-salad-really-per-person...

    How much chopped vegetables per person for salad. For the chopped vegetables, figure each person will eat 4 ounces (1/2 cup). Here's how much you will need, based on everyone eating that amount:

  3. How Much Potato Salad Per Guest Do You Really Need for ... - AOL

    www.aol.com/lifestyle/much-potato-salad-per...

    A standard serving size person is about /2 cup of potato salad. With all that being said, here's how many pounds of potato salad you'll need to purchase to feed your: 4 people – 1 pound

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's original food pyramid, from 1992 to 2005 [1]. A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2]

  5. How Many Potatoes Do You Need Per Person for Dinner? - AOL

    www.aol.com/many-potatoes-per-person-dinner...

    Use the guidelines below to determine how many pounds of potatoes per person you need for dinner. Potatoes can weigh anywhere from 1/10 pound to 1/2 pound, depending on their size. Related: How ...

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad from the U.S. state of Minnesota made with buttermilk or sour cream, vanilla pudding, whipped cream, mandarin oranges, and fudge stripe shortbread cookies. [8] [9] It is popular with children and for potlucks. [10] [unreliable source?] Berries can also be added. [10] The salad is also prepared in other areas of the Midwestern United ...

  8. Here's What Happens to Your Body if You Eat a Salad ... - AOL

    www.aol.com/lifestyle/heres-happens-body-eat...

    A salad (or consuming veggies) isn't always the most exciting prospect. However, Milgrim says it's possible to get into a groove and hit the five-a-day target. The first rule?

  9. Potato salad - Wikipedia

    en.wikipedia.org/wiki/Potato_salad

    North German potato salad is served cold or at room temperature. It is typically made with mayonnaise, hard-boiled egg and sweet or sour pickles. The American-style potato salad is likely to have originated from this version. [5] Asian-style potato salad is similar to American-style potato salad, but has a sweeter and eggier flavor.