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  2. Anterior talofibular ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_talofibular_ligament

    The anterior talofibular ligament is a ligament in the ankle. It passes from the anterior margin of the fibular malleolus , passing anteromedially to insert at the lateral aspect of the talus at the talar neck , in front of its lateral articular facet.

  3. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    The Broström operation (or Broström-Gould technique) is a repair of ligaments on lateral ankle.It is designed to address ankle instability. More importantly, it is primarily used to repair the anterior talofibular ligament (ATFL) in the ankle.

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  5. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Other post-injury benefits include: 1) stabilizing and supporting joints after injuries to the muscle or ligament; 2) assisting and allowing the athlete to return to activity after minor injuries; 3) preventing and reducing further harm to injured area; 4) maintaining proper biomechanics during activity; 5) preventing neuromuscular damage; and ...

  6. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity.

  7. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  8. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  9. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint. A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose. A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint. [3]