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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is a method of evaluating the protein quality based on the amino acid requirements of humans. [1]

  3. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    High red meat is also linked with health concerns, including higher risks for heart disease and some cancers. 3. Tuna. A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat ...

  4. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Biltong-flavoured potato crisps have also been produced, [22] and some cheese spreads [23] [24] have biltong flavour. Finely shredded biltong is eaten on slices of bread and in sandwiches. [25] [26] Biltong can be used as a teething aid for babies. [27] Biltong is a high-protein food.

  5. Duck as food - Wikipedia

    en.wikipedia.org/wiki/Duck_as_food

    Duck is eaten in many cuisines around the world. It is a high-fat, high-protein meat rich in iron. Duckling nominally comes from a juvenile animal, but may be simply a menu name. One species of freshwater duck, the mallard, has been domesticated; the domesticated duck is a common livestock bird in a

  6. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    Nutrition (per order) 19 grams of protein. 150 calories. Pros: Dr. Mohr loves the high-protein content of the salad, which comes courtesy of the chicken.Adding more veggies ups the fiber content ...

  7. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    In 2020, the National Heart Foundation of New Zealand Expert Nutrition Policy (ENP) issued a position statement that concluded that high consumption of red meat increases risk of heart disease and stroke by 16% therefore one should aim to reduce consumption of red meat below 350g per week and replace meat with plant sources of protein. [47] [50]

  8. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken as a meat has been depicted in Babylonian carvings from around 600 BC. [7] Chicken was one of the most common meats available in the Middle Ages. [8] [9] For thousands of years, a number of different kinds of chicken have been eaten across most of the Eastern hemisphere, [10] including capons, pullets, and hens.