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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon.
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
The first ratified record, Jean Bouin's time of 30:58.8 minutes, had been run the year before. As of June 21, 2009, 37 men's world records have been ratified by the IAAF in the event. [2] The first world record in the women's 10,000 metres was recognized by the International Association of Athletics Federations in 1981.
The 10K run was introduced as a part of world record events in 2003. Men. World bests (prior to IAAF recognition) Time Athlete Date Place Ref 30:29 Robert ...
For road running events, result score deductions will apply if the overall net drop in elevation of the course exceeds one metre per kilometre of the race distance (e.g. a downhill of over 10 m for a 10K run). Where the net drop exceeds this ratio, then a deduction of 0.6 points will apply for each 0.1 m drop per kilometre, for example ...
The 10,000 metres race walk is a racewalking event. The event is competed as a track race. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 10,000 meters is 6.21 miles.
An elite runner in a 10K race took a wrong turn meters from the finish. It cost her thousands in prize money. Jill Martin. July 4, 2023 at 12:28 PM ... The winner of the race earns $10,000, while ...
The 10K Valencia (Catalan: 10K València; also known as the 10K Valencia Ibercaja for sponsorship reasons [4] [5]) is an annual road-based 10K run hosted by Valencia, Spain, since 2009. [ 1 ] [ 3 ] [ 2 ] The marathon is a World Athletics Label Road Race and a member of the Association of International Marathons and Distance Races .