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5) If you want a big boost of energy, choose an energy drink over coffee - FALSE Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be ...
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Pepsi Zero Sugar (sold under the names Diet Pepsi Max until 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, formerly ginseng-infused cola [1] sweetened with aspartame and acesulfame K, marketed by PepsiCo. It originally contained nearly twice the caffeine of Pepsi's other cola beverages. [2]
[citation needed] Caffeine Free Diet Ale 8 (now Caffeine Free Ale-8 Zero Sugar), sweetened with Splenda, followed in March 2011. [citation needed] In 2018, Cherry Ale-8 was released. It was first available exclusively in fountain drink form, then it became available in bottles. [8] [9] [10] A zero-sugar version of Cherry Ale-8 became available ...
Research has even found a link between regular coffee consumption and a lower risk of developing type 2 diabetes. Coffee packs healthful plant compounds like chlorogenic acid that may aid in blood ...
Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...