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  2. Ultrafiltered milk is a new high-protein trend. Can it help ...

    www.aol.com/ultra-filtered-milk-healthy...

    Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose. Ultrafiltered milk is a new high-protein ...

  3. The #1 Thing You Should Do Before a Big Meal to Prevent ...

    www.aol.com/1-thing-big-meal-prevent-120000828.html

    If you need more inspiration, check out these tasty high-protein breakfast recipes. Focus on Fiber According to the Centers for Disease Control and Prevention, fiber slows digestion and helps ...

  4. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    They only take 15 minutes to roast, so pop them in the oven while you make the sauce. Use multicolored carrots if you want a medley of colors. View Recipe. Roasted Sweet Potatoes with Citrus-Maple ...

  5. Breastfeeding and mental health - Wikipedia

    en.wikipedia.org/.../Breastfeeding_and_mental_health

    [1] [4] [5] Breast milk contains lactogenic hormones, oxytocin and prolactin, which contain antidepressant effects [1] and reduces anxiety. [3] Prolactin is the primary hormone responsible for milk production and its levels are proportional to breastfeeding frequency and the child's milk requirements. [3]

  6. Mageiricophobia - Wikipedia

    en.wikipedia.org/wiki/Mageiricophobia

    Symptoms of the phobia can include being light-headed, difficulty breathing, a tingling or numbness of some part of the body, fainting, weakness, dizziness, feelings of a loss of control, excessive sweating, chills, chest pain, nervous, or feeling a constant sense of dread or doom about cooking, or stubbornness or outright refusal to cook. [3]

  7. How to safely freeze milk, according to health experts - AOL

    www.aol.com/safely-freeze-milk-according-health...

    Milk should normally only be consumed up until the "use by" date on the carton. But once frozen, milk can be consumed for up to three months after the date of purchase, according to the U.S. Food ...

  8. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    Gluten-free cookbooks have been available for decades. Casein is found in dairy products such as milk, yogurt or cheese, but is also present in smaller amounts in many substitute dairy products such as vegetarian cheese substitutes and whipped cream topping, which use casein to provide texture.

  9. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk