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Add beans, remaining 1/2 teaspoon salt, and 1/2 cup water. Bring to a simmer over high heat; reduce heat to medium-low and simmer, mashing down on some beans, until thickened and reduced, 2 to 3 ...
Nutrition: 1,670 calories, 125 g fat (40 g sat fat), 2,950 mg sodium, 69 g carbs (4 g fiber, 10 g sugar), 70 g protein. A traditional quesadilla with chicken, bacon, and ranch dressing allows this ...
Per Serving: 540 calories, 21g of total fat, 20mg of cholesterol, 1,210 mg of sodium, 73g of total carbs, 6g sugar, 6g dietary fiber, 16g protein. Ordering from my local Taco Bell was not as ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1. In a medium saucepan, heat 1/2 inch of vegetable oil over moderately high heat until a deep-fry thermometer registers 350°. Add the tortillas and fry, stirring occasionally, until crisp and lightly golden, about 1 1/2 minutes.
Some variations use goat cheese, black beans, spinach, zucchini, or tofu. [17] A variation that combines the ingredients and cooking technique of a quesadilla with pizza toppings has been described as a "pizzadilla". [18] [19] Even dessert quesadillas are made, using ingredients such as chocolate, butterscotch, caramel and different fruits. [20]
An Arizona cheese crisp (simply cheese crisp in the region) is an open-faced, flour tortilla covered in shredded cheese. [1] It is put on a metal pizza pan that has been brushed with butter or margarine and put under a broiler until it gets crisp.
A conventional bag of Bolita beans. The Bolita bean is small and round, with a creamy texture and a rich, complex flavor. They have thin skin that makes them easy to digest, and they cook faster than pinto beans. They are an excellent source of protein and fiber and are low in fat, making them a healthy choice for a variety of dishes. [14]