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Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber workouts from a trainer.
A mixer (also called a hand mixer or stand mixer depending on the type) is a kitchen device that uses a gear-driven mechanism to rotate a set of "beaters" in a bowl containing the food or liquids to be prepared by mixing them. Mixers help automate the repetitive tasks of stirring, whisking or beating.
UIAA-certified twin ropes. Rock-climbing equipment is broadly classed as Personal Protective Equipment (PPE). [7] The International Climbing and Mountaineering Federation (known as the UIAA) was an important early body—and the only body pre-1995—in setting standards for climbing equipment.
An ascender is a device (usually mechanical) used for directly ascending, or for facilitating protection, with a fixed rope when climbing on steep mountain terrain. A form introduced in the 1950s became so popular it began the term "Jumar" for the device, and the verb "to jumar" to describe its use in ascending.
(The Center Square) – Seattle residents that utilize the city’s public pools, gyms and athletic centers will see fee increases next year to help offset salary increases. On Jan. 1, 2025 ...
The playoffs are here for millions of fantasy football managers. Here are our recommendations to start or sit in your lineup this week.
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