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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 20 Easy Amaranth Recipes to Make at Home - AOL

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    The Bojon Gourmet. Time Commitment: 25 minutes Why We Love It: vegetarian, crowd-pleaser, <30 minutes, high protein Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try ...

  4. 35 Easy Gnocchi Recipes You Can Make at Home - AOL

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    This gluten-free version subs in cauliflower for some of the starch, making it a lighter (but no less delicious) version of your favorite comfort food. Get the recipe. 10. Chicken Gnocchi Soup ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  6. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders, which include coeliac disease, non-celiac gluten sensitivity, gluten ataxia, dermatitis herpetiformis and wheat allergy. [50] [51] [52] [53]

  8. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    This classic dessert fits in on Thanksgiving, Christmas and every day in between. The almond flour pie crust makes it safe for gluten-free eaters, and the monk fruit allulose blend keeps the sugar ...

  9. 75 Easy Christmas Dinner Ideas That Anyone Can Cook (and ...

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    Katherine Gillen. Time Commitment: 5 hours and 45 minutes Why I Love It: gluten free, <10 ingredients, one pan Serves: 4 to 6 The Grinch’s roast beast has nothing on this golden brown chicken ...