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  2. 10 Healthy Sweet Potato Recipes, According to a Registered ...

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    In this vegan burrito recipe, the hot oven sears tender sweet potato, lively jalapeño, lightly crisped chickpeas, and crunchy walnuts for a flavorful filling." —Robin Asbell, Simply Recipes ...

  3. Hungry for an Easy, Healthy Dinner? This Baked Sweet Potato ...

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    Sweet potatoes work well with so many foods, so you can go sweet or savory with toppings to mix things up. Plus, sweet potatoes are the perfect vehicle for quick and easy nutrition that’s super ...

  4. 70+ Stellar Sweet Potato Recipes to Make For ... - AOL

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    Sweet potato recipes like casseroles, mashed potatoes, pies, candied yams & more! ... Get the recipe: Baked Homemade Sweet Potato Chips. ... naturally sweet, and at just 230 calories per serving ...

  5. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).

  6. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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    Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

  7. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

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    And sweet potatoes in particular come with some pretty spectacular benefits. Now, that’s pretty sweet. Up Next: Related: 70+ Stellar Sweet Potato Recipes to Make For Thanksgiving and Beyond ...

  8. How to Eat Sweet Potatoes 9 Delicious Ways—From Toast and ...

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    You can also roast sweet potato cubes or sticks for 20 to 30 minutes, per the experts at Oregon State University. Microwaving: For a quicker alternative to baking, cook a whole sweet potato in the ...

  9. Soetpatats - Wikipedia

    en.wikipedia.org/wiki/Soetpatats

    Soetpatats, also known as soet karamel patats [1] (translated into English as a "caramelised sweet potatoes"), is a sweet potato dish often baked in a dutch oven with butter, brown sugar, cinnamon, [2] and in some recipes lemon juice. [1] It is an Afrikaans dish and originates from South Africa.