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  2. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

    www.aol.com/inflammation-ages-plus-4-ways...

    Related: 10 Ways to Reduce Inflammation. The Bottom Line. Inflammation is your body’s natural response to illness and injury. However, it's important to be mindful of its long-term effects. By ...

  3. Prepatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Prepatellar_bursitis

    Its purpose is to reduce friction between adjacent structures. The prepatellar bursa is one of several bursae of the knee joint, and is located between the patella and the skin. [8] Prepatellar bursitis is an inflammation of this bursa. Bursae are readily inflamed when irritated, as their walls are very thin.

  4. Can Knuckle Cracking Really Cause Arthritis? We Asked ... - AOL

    www.aol.com/knuckle-cracking-really-cause...

    Here, experts explain knuckle cracking and if the habit is bad for you. ... which leads to inflammation, Fedorczyk says. And it’s far more likely to be caused by aging, injuries, or athletic ...

  5. How To Know If You're Experiencing Inflammaging - AOL

    www.aol.com/lifestyle/chronic-inflammation...

    Research shows that red light therapy can reduce inflammation in the skin, and this full-face mask is one of the best red light tools that money can buy. $455.00 at nordstrom.com.

  6. Pes anserine bursitis - Wikipedia

    en.wikipedia.org/wiki/Pes_anserine_bursitis

    Therapeutic ultrasound and E-stim deliver medication deep to the bursa to reduce inflammation. The rehabilitative exercises are done with the intention of stretching and strengthening the hip abductors, quadriceps, and hamstrings. [2] These stretches have the potential to significantly reduce the tension over the pes anserine bursa. [citation ...

  7. Patellar tendinitis - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendinitis

    Patellar tendinitis is an overuse injury from repetitive overloading or repetitive stress of the patellar tendon of the knee leading to microtears and inflammation that do not have time to heal before the next use. Patellar tendonitis is common in athletes who participate in activities that include a lot of jumping, changing directions, or running.

  8. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Anti-Inflammatory Lemony Salmon & Orzo Casserole Spanakopita-Inspired Chicken & White Bean Casserole Photographer: Carson Downing, Food stylist: Annie Probst, Prop Stylist: Joseph Wanek

  9. Bursitis - Wikipedia

    en.wikipedia.org/wiki/Bursitis

    Bursitis is the inflammation of one or more bursae (synovial sacs) of synovial fluid in the body. They are lined with a synovial membrane that secretes a lubricating synovial fluid. [1] There are more than 150 bursae in the human body. [1] The bursae rest at the points where internal functionaries, such as muscles and tendons, slide across bone ...