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The biorhythm theory is the pseudoscientific idea that peoples' daily lives are significantly affected by rhythmic cycles with periods of exactly 23, 28 and 33 days, [2] [3] [4] typically a 23-day physical cycle, a 28-day emotional cycle, and a 33-day intellectual cycle.
Within each cycle, the time period during which the process is more active is called the acrophase. [4] When the process is less active, the cycle is in its bathyphase or trough phase. The particular moment of highest activity is the peak or maximum; the lowest point is the nadir. How high (or low) the process gets is measured by the amplitude.
Overview, including some physiological parameters, of the human circadian rhythm ("biological clock").. Chronobiology is a field of biology that examines timing processes, including periodic (cyclic) phenomena in living organisms, such as their adaptation to solar- and lunar-related rhythms. [1]
A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours.Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).
This ability to align behaviors such as feeding and activity to the external environmental cycle is a process called entrainment. [5] Biological rhythms, including cycles related to sleep and wakefulness, mood, and cognitive performance, are synchronized with the body's internal circadian clock. [6]
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In vertebrates, the master circadian clock is contained within the suprachiasmatic nucleus (SCN), a bilateral nerve cluster of about 20,000 neurons. [10] [11] The SCN itself is located in the hypothalamus, a small region of the brain situated directly above the optic chiasm, where it receives input from specialized photosensitive ganglion cells in the retina via the retinohypothalamic tract.
The biorhythms graph shows the basic cycles, physical (23 days), emotional (28 days) and intellectual (33 days), from the day of the person's birth. Spanish La gráfica de los biorritmos muestra los ciclos básicos, físico (23 días), emocional (28 días) e intelectual (33 días), desde el día de nacimiento de la persona.