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  2. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.

  3. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...

  4. Catechin - Wikipedia

    en.wikipedia.org/wiki/Catechin

    Catechins are diverse among foods, [15] from peaches [17] to green tea and vinegar. [15] [18] Catechins are found in barley grain, where they are the main phenolic compound responsible for dough discoloration. [19] The taste associated with monomeric (+)-catechin or (−)-epicatechin is described as slightly astringent, but not bitter. [20]

  5. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

  6. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Since it’s mostly water, green tea is a low-calorie beverage as long as you don’t add sweetener or cream. ... She’s not a fan of green tea in chai latte form, which uses milk and sugar, and ...

  7. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/green-tea-even-better-think...

    These “green tea extract” pills are available online, packing as many as 800 mg of EGCG. ... though Johnston notes that most research in humans suggests that only 5% of green tea’s catechins ...

  8. Epicatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epicatechin_gallate

    Epicatechin gallate (ECG) is a flavan-3-ol, a type of flavonoid, present in green tea. [1] It is also reported in buckwheat [2] and in grape. [3]The tea component epicatechin gallate is being researched because in vitro experiments showed it can reverse methicillin resistance in bacteria such as Staphylococcus aureus. [1]

  9. Flavan-3-ol - Wikipedia

    en.wikipedia.org/wiki/Flavan-3-ol

    Epigallocatechin and gallocatechin contain an additional phenolic hydroxyl group when compared to epicatechin and catechin, respectively, similar to the difference in pyrogallol compared to pyrocatechol. Catechin gallates are gallic acid esters of the catechins; an example is epigallocatechin gallate, which is commonly the most abundant ...