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  2. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

  3. Muscle-building supplements may put teens at risk for a body ...

    www.aol.com/news/muscle-building-supplements-may...

    Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated with muscle dysmorphia, a study shows.

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    An increase in muscle endurance is primarily attributed to the large amounts of caffeine in pre-workout supplements. [71] [72] [73] The ingested caffeine acts as an adenosine receptor antagonist, which serves to reduce overall pain experienced by the consumer and allowing them to work for longer periods of time. [72]

  5. 30 Best Pre-Workout Supplements for Weight Loss - AOL

    www.aol.com/entertainment/30-best-pre-workout...

    In the relentless pursuit of achieving optimal fitness and shedding those stubborn pounds, choosing the right pre-workout supplement can make all the difference. With the fitness industry booming ...

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study found that in the first few weeks of strength training with untrained individuals, changes in lean body mass and muscle strength during the initial weeks of strength training are not influenced by the protein supplementation, but after the first few weeks, protein supplementation “may promote muscle hypertrophy and enhance gains in muscle strength in both untrained and trained ...

  7. EAS (nutrition brand) - Wikipedia

    en.wikipedia.org/wiki/EAS_(nutrition_brand)

    In 1993, they released the first commercially available creatine supplement intended specifically for strength and muscle enhancement under the EAS brand name Phosphagain. The product caught the eye of Bill Phillips , publisher of Muscle Media 2000 (usually referred to as "MM2K"), and he began to write about its benefits in the Natural ...