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Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
Poster for Headspace Guide to Meditation. Headspace signed a three-series deal with Netflix, with each show being produced by Vox Media. The first series, Headspace Guide to Meditation was released in January 2021 with Headspace Guide to Sleep released in April 2021. The third title, Unwind Your Mind, was released in June 2021.
The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...
Charles Andrew Stanley, known as Andy Stanley, is an American who is the founder and senior pastor of North Point Ministries, a nondenominational evangelical Christian church with several campuses across the north metro Atlanta areas. He is the founder and senior pastor of North Point Community Church.
Mental noting is a mindfulness meditation technique which aims to label experiences as they arise. [1] In practice, ...
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
Andy Stanley, Christine Caine, Robert Madu, Craig Groeschel, Matt Redman spoke at Catalyst in 2014. [4] The conference is a nondenominational Christian event. [ 5 ] More than 13,000 people attended Catalyst at the Infinite Energy Arena in 2013.