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Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development [2] and engender a profound state of tranquility and God-communion. [3]
Kriyā is a Sanskrit term, derived from the Sanskrit root kri, meaning 'to do'. Kriyā means 'action, deed, effort'. The word karma is also derived from the Sanskrit root √kṛ (kri) कृ, meaning 'to do, make, perform, accomplish, cause, effect, prepare, undertake'.
SRF initiates prepared students in a technique called kriya yoga that they say hastens the process of spiritual awakening. [ 7 ] : 183 Through deep and regular practice, the technique is supposed to withdraw one's energy and attention from distracting thoughts, emotions, and stimuli, so that one may experience peace and attunement with God in ...
The six purifications taught in the Hatha Yoga Pradipika, and repeated in the Gheranda Samhita, are: Netī, a nasal wash. This is the practice of using a neti pot to cleanse the nasal passages. A basic neti wash consists of purified water and non-iodized salt, to create a gentle saline solution. [2] [5]
The Sanskrit root of kriya is kri, to do, to act and react." Kriya Yoga was passed down through Yogananda's spiritual lineage: Mahavatar Babaji taught the Kriya technique to Lahiri Mahasaya, who taught it to his disciple, Swami Sri Yukteswar Giri, Yogananda's Guru. [3] Yogananda gave a general description of Kriya Yoga in his Autobiography:
Adi Shankara, in his commentary on Yoga Sutras, distinguishes Dhyana from Dharana, by explaining Dhyana as the yoga state when there is only the "stream of continuous thought about the object, uninterrupted by other thoughts of different kind for the same object"; Dharana, states Shankara, is focussed on one object, but aware of its many ...