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  2. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy designed to treat post-traumatic stress disorder (PTSD). It was devised by Francine Shapiro in 1987. EMDR involves talking about traumatic memories while engaging in side-to-side eye movements or other forms of bilateral stimulation.

  3. Trauma trigger - Wikipedia

    en.wikipedia.org/wiki/Trauma_trigger

    A trauma trigger is a psychological stimulus that prompts involuntary recall of a previous traumatic experience. The stimulus itself need not be frightening or traumatic and may be only indirectly or superficially reminiscent of an earlier traumatic incident, such as a scent or a piece of clothing. [ 1 ]

  4. Subjective units of distress scale - Wikipedia

    en.wikipedia.org/wiki/Subjective_units_of...

    A Subjective Units of Distress Scale (SUDS – also called a Subjective Units of Disturbance Scale) is a scale ranging from 0 to 10 measuring the subjective intensity of disturbance or distress currently experienced by an individual. [1]

  5. 135 Deep Shadow Work Prompts To Help With Self ... - AOL

    www.aol.com/lifestyle/135-deep-shadow-prompts...

    These shadow work prompts are perfect for your next journaling session. 135 Deep Shadow Work Prompts To Help With Self-Awareness, Self-Compassion and Authenticity Skip to main content

  6. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Agoraphobia is a condition where individuals become anxious in unfamiliar environments or where they perceive that they have little control. Triggers for this anxiety may include wide-open spaces, crowds (social anxiety), or traveling (even short distances).

  7. Schmitt trigger - Wikipedia

    en.wikipedia.org/wiki/Schmitt_trigger

    The Schmitt trigger symbol shown with a non-inverting hysteresis curve embedded in a buffer. Schmitt triggers can also be shown with inverting hysteresis curves and may be followed by bubbles. The documentation for the particular Schmitt trigger being used must be consulted to determine whether the device is non-inverting (i.e., where positive ...

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