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Ritual purity in Judaism. In Judaism, ritual washing, or ablution, takes two main forms. Tevilah (טְבִילָה) is a full body immersion in a mikveh, and netilat yadayim is the washing of the hands with a cup (see Handwashing in Judaism). References to ritual washing are found in the Hebrew Bible, and are elaborated in the Mishnah and Talmud.
A mikveh or mikvah (Hebrew: מִקְוֶה / מקווה, Modern: mīqve, Tiberian: mīqwe, pl. miqva'ot, mikvoth, mikvot, or (Yiddish) mikves, [1][2] lit., "a collection") is a bath used for ritual immersion in Judaism [3] to achieve ritual purity. In Orthodox Judaism, these regulations are steadfastly adhered to; consequently, the mikveh is ...
Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body. [1][7][2] One nanogram per millilitre (1 ng/mL) is equivalent to 2.5 nanomoles per litre (2.5 nmol/L). Severe deficiency: <12 ng/mL = <30 nmol/L[2] Deficiency ...
Vitamin D 5. sitocalciferol. (made from 7-dehydrositosterol) Several forms (vitamers) of vitamin D exist, with the two major forms being vitamin D 2 or ergocalciferol, and vitamin D 3 or cholecalciferol. [ 1 ] The term 'vitamin D' refers to either D 2 or D 3, or both, and is known collectively as calciferol.
The toe-numbing practice is a favorite post-workout ritual among athletes to relieve muscle soreness, and many claim ice baths help improve their mood, reduce inflammation, and aid with weight loss.
Cold stimulation has also been found to activate the vagus nerve, which helps regulate the nervous system in times of stress, so there’s reason to believe ice baths could have a similar effect ...
t. e. In Jewish religious law, there is a category of specific Jewish purity laws, defining what is ritually impure or pure: ṭum'ah (Hebrew: טומאה, pronounced [tumʔa]) and ṭaharah (Hebrew: טהרה, pronounced [taharɔ]) are the state of being ritually "impure" and "pure", respectively. [1][2] The Hebrew noun ṭum'ah, meaning ...
In the Jewish tradition the word mikveh, a gathering of the waters, designates an underground basin supplied with pure water by a natural spring. The Bischheim bath is an unusual example. [2] The bath is more important than a synagogue because of the strict laws in the Jewish tradition that related to hygiene.