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Folate. Folate, also known as vitamin B9 and folacin, [6] is one of the B vitamins. [3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and storage. [7]
Folate deficiency. Folate deficiency, also known as vitamin B9 deficiency, is a low level of folate and derivatives in the body. [1] This may result in megaloblastic anemia in which red blood cells become abnormally large, and folate deficiency anemia is the term given for this medical condition. [3] Signs of folate deficiency are often subtle. [4]
Food fortification or enrichment is the process of adding micronutrients (essential trace elements and vitamins) to food. It can be carried out by food manufacturers, or by governments as a public health policy which aims to reduce the number of people with dietary deficiencies within a population. The predominant diet within a region can lack ...
Ensuring the world’s children have enough nutritious food is critical for economic and social success, says Gates. ... Fortifying bouillon cubes with iron, folic acid, zinc, and vitamin B12, for ...
Foods high in folic acid include leafy greens, fruits, peanuts and whole grains. Research also shows that women with higher concentrations of vitamin D tend to have higher ovarian reserves and egg ...
Deficiencies in folic acid may cause neural tube defects (NTDs). Women who had 0.4 mg of folic acid in their systems due to supplementing 3 months before childbirth significantly reduced the risk of NTDs. [29] More than 80 countries use fortification of certain foods with folic acid as a measure to decrease the rate of NTDs. [30]