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Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...
Popcorn is relatively high in carbs, packing about 18.5 grams per 3-cup serving. Generally speaking, this isn't an issue for people eating popcorn in moderation as part of an overall healthy ...
A 3-cup serving of popcorn contains 3 to 4 grams of fiber, Walsh says. ... Movie theater popcorn can contain 400 to 1,200 calories, depending on the size and toppings. Yes, 1,200 calories is a lot
Z. m. everta. Trinomial name. Zea mays everta. Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food produced by the expansion. It is one of the oldest snacks, with evidence of popcorn dating back thousands of years in the Americas.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Nutritional yeast (also known as nooch[4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. It is popular with vegans and vegetarians and may be ...
Nutrition (Per 1 cup, cooked): Calories: 150 Carbs: 26 g ... 1 g. Popcorn is a great snack because it’s a whole grain and you can enjoy a large volume of popcorn for a low number of calories ...
The little is in the calories. One cup of air-popped popcorn is 30 calories. Interestingly, oil-popped popcorn is only 35 calories, which is an insignificant difference.